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Artichoke Gratin Casserole

Contributed by: Melinda

This is absolutely delicious!

1 pkg frozen artichoke hearts
2 tbl olive oil
2 tbl besan or whole wheat flour
1 cup low-sodium chicken broth, heated
1 tsp sweet paprika
1 large clove garlic, minced
1/2 cup sour cream
3/4 cup grated romano (or parmesan) cheese
1 medium onion, thinly sliced and caramelized in a little olive oil
Salt & Pepper (optional)
  • Preheat oven to 375º
  • Remove artichokes to a kitchen towel and pat dry
  • In a saucepan, heat 1 1/2 Tablespoons olive oil and add besan
  • Whisk until smooth and cook over low heat until bubbly
  • Stir in about 1/4 cup heated chicken broth whisking constantly to avoid lumps
  • Continue adding chicken broth in small amounts, whisking constantly
  • Increase heat and add garlic and paprika
  • Cook, stirring frequently until thickened
  • Turn off heat and stir in sour cream
  • Add 1/2 cup romano cheese and mix well
  • Taste sauce and add salt and pepper if desired
  • With remaining half tablespoon olive oil, lightly oil a small casserole dish
  • Add artichoke hearts to sauce and combine
  • Pour into casserole and top with caramelized onions and remaining 1/4 cup romano cheese
  • Bake for 30-40 minutes until top is lightly browned

    Tasty variation: Add 1/2 lb. quartered crimini mushrooms that you have sauteéd. Substitute cheddar cheese in sauce instead of romano and add optional 2 tbl marscapone cheese instead of sour cream. Top with 1/4 cup grated parm or romano.

    Questions about this recipe?

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