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Lunch & Luncheon Recipes

= 30 minutes or less
Quick Spaghetti for 1 Quick - 30 minutes or less
Lentil Tabouleh
Tuscan Tuna Salad Quick - 30 minutes or less
Mixed Seafood Soup
Super Split Pea Soup
Basic Split Pea Soup
Plum Frittata Quick - 30 minutes or less
Fried Lentils
Salmon Salad Quick - 30 minutes or less
Lunch Veggie Wraps Quick - 30 minutes or less
Cold Day Soup Quick - 30 minutes or less
Fennel Pie Quick - 30 minutes or less
Duck & Chicken Salad  
Egg Salad Quick - 30 minutes or less
Egg Topped Greens Quick - 30 minutes or less
Tomato & Avocado Crackers Quick - 30 minutes or less
Herb Omelette Quick - 30 minutes or less
Duck Panini Quick - 30 minutes or less
Marinated Vegetable Sandwich  
Blue Cheese Lamb Burgers  
Tuna Penne  
Chicken Pasta with Lemon  
Summer Salad Quick - 30 minutes or less
Baby Shrimp Salad Quick - 30 minutes or less
Artichoke Tuna Salad Quick - 30 minutes or less
Lentil Taco Salad  
Berries with Yogurt Sauce  




Baby Shrimp Salad





2 lb. salad shrimp
1 head butter lettuce
1 fresh meyer lemon
1 fresh mango, diced
1 can palm hearts, sliced
1 10 oz. can chopped pineapple in juice - drain and reserve juice
1/4 cup shredded unsweetened coconut
1/2 cup coarsely chopped cilantro, divided
1 tsp grated fresh ginger
1 tsp grated garlic
Olive oil
Salt & Pepper
  • Chop lettuce and add 1/4 cup chopped cilantro
  • In a mixing bowl combine shrimp, mango, palm hearts and pineapple pieces
  • In a small bowl combine juice from meyer lemon, grated ginger and garlic
  • Add pineapple juice to taste
  • Whisk in a couple tablespoons olive oil and add salt & pepper
  • Drizzle about 2 tbl dressing over lettuce mixing well, and place lettuce mixture onto a serving platter
  • Pour remaining dressing on shrimp mixture and mix well
  • Mound the shrimp mixture on top of the lettuce and top with coconut and cilantro

    Serve with a nice artisan bread with nuts and dried fruit such as cranberry walnut bread or raisin nut bread

    Questions about this recipe?

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