Cabbage Salad, ultra-healthy, fat free Recipe

Appetizers
Soups
Salads
Fish & Seafood
Pasta & Rice
PIZZA
Vegetables
Poultry
Meat
Grilling & BBQ
Cheese
Sweets
Fruits
Breads
Brunch
Beverages
Condiments & Sauces
Preserves & Pickles
Dairy Free Recipes
Farrago

Table of Contents

Outdoor BBQ & Party Ideas

Add-A-Recipe

BikePro Parts & Accessories

Ipod Repair Service

Northern California
Wine Country Vacation

Windsor Oaks Vineyards

Joseph Swan Vineyards

Forgotten Felines

Microchip Your Pet

HUGE Discounts on affordable designer and discount brand name shoes. Click here to see the deals on over 2000 items.
Imelda's Closet

Site Map

Salads
Arugula with Dried Cherry Salad
Herb Salad with Lemon Dressing
Caramelized Beets with Baby Chard
Arugula with Balsamic Strawberries
Orange & Olive Salad
Grapefruit & Avocado Salad
Orange & Red Onion Salad	V
Winter Salad	V
Autumn Salad
Steak House Salad
Italian Chopped Salad
Three Bean Salad
Baked Potato Salad
Beet Salad	V
Cabbage Salad	V
Chicken Grape Salad
Company Salad	V,E
Kathy's Potato Salad	V
Marinated Vegetables	V
Pea, Carrot & Mozzarella	V
Roasted Vegetable Salad	V,O
Spanish Style Green Salad
Spinach Salad
Spinach Salad
Sweet Cabbage Slaw	V,E
Sweet Potato Salad	V,E
Taco Salad
Taco Salad
Tomatoes Al Fresco	V,O,E,Q
Tuna Avocado Salad
Tuna Salad

Cabbage Salad

Contributed by: Melinda

This one is ultra-healthy and has no fat. It's also got incredible flavor. You can add any other vegetables you like. One half head of green cabbage is enough for four servings to accompany a main dish and no other sides. Adjust quantities as desired. Not for the faint of heart.

1/2 head green cabbage, outer leaves removed, cored and sliced into thin shreds
1/2 cup red bell pepper, very thinly sliced into 2 inch lengths
2 ribs celery, very thinly sliced on the diagonal
1 large carrot, shredded
1/2 - 2/3 cup cider vinegar
1 1/2 spoons fructose (around 2 tsp) or to taste
1 garlic clove
1 1/2 inch thumb diameter fresh ginger
1/2 - 1 cup fresh cilantro, coarsly chopped

Combine cabbage, bell pepper, celery and carrot in a large bowl
In a small bowl, dissolve fructose in the cider vinegar
Using a microplane or fine grater, grate the garlic and ginger into the vinegar mixture
Pour dressing over vegetables
Add cilantro and toss to combine well
Let stand at least 40 minutes

You can dilute the vinegar with cold water if desired.

Questions about this recipe?