Cauliflower Mash Recipe

Appetizers
Soups
Salads
Fish & Seafood
Pasta & Rice
PIZZA
Vegetables
Poultry
Meat
Grilling & BBQ
Cheese
Sweets
Fruits
Breads
Breakfast
Lunch & Luncheon
Beverages
Condiments & Sauces
Preserves & Pickles
Dairy Free Recipes
Farrago

Table of Contents

Outdoor BBQ & Party Ideas

Add-A-Recipe

BikePro Parts & Accessories

Ipod Repair Service

Northern California
Wine Country Vacation

Windsor Oaks Vineyards

Joseph Swan Vineyards

Forgotten Felines

Microchip Your Pet

HUGE Discounts on affordable designer and discount brand name shoes. Click here to see the deals on over 2000 items.
Imelda's Closet

Site Map

Vegetables
Main Dishes
Fava Beans with Lamb & Rice
Spaghetti with Fava Beans
Melinda's Frittata
Roasted Fennel & Baby Red Potatoes
Roman Style Artichokes
Broccoli Cauliflower Casserole
Stuffed Acorn Squash
Roasted Winter Vegetables	V
Broccoli Enchiladas	V
Chili Beans	*E,V**
Easy Frittata	*V,O**
Mung Dal	V,O
Marinated Roasted Vegetables	V,O
Marinated Veggie Sandwich	V
Beans with Sage
Spicy Roasted Potatoes	V,O,E
Vegetable Rarebit	V
Vegetable Bechamel Lasagna	V
Vegetable Lasagna	V;
Side Dishes
Sautéed Cherry Tomatoes
Roasted Baby Beets	V
Asparagus with Orange Sauce	V
Grilled Baby Bok Choy	V
Roasted Butternut Squash	V
Cauliflower Mash	V
Lacinato Kale	V
Baked Spinach	V
Beets a la Marian	V,O,E,Q
Boston Baked Beans
Dorothy Merman's Eggplant Casserole	V
Kathy's Eggplant Casserole
Glazed Carrots	V
Kathy's Scalloped Potatoes	V,E
Mushrooms Au Gratin	V
Potatoes Au Gratin	V
Baked Beans	E,Q
Roasted Asparagus	V,E
Roasted Potatoes	V,E
Sautéd Cabbage	V,E
Sautéd Cabbage & Pears	V,E
Spinach Mousse on Roasted Tomatoes	V
Summer Green Beans	V,E,Q
Zucchini
Summer Zucchini Recipes
Zucchini, Lamb & Feta Casserole
Turkey Zucchini Chili
Zucchini Linguica Skillet
Zucchini Shells
Zucchini
Zucchini Sauté	V
Baked Zucchini	V
Other
Porcini Marinara Sauce	V,O
Vegetarian Gravy	V,O
Easy Beans

Cauliflower Mash

Contributed by: Melinda

This is a fun and healthier alternative to mashed potatoes. You could use a food processor and create a more similar consistency to mashed potatoes, but we love it just mashed with a hand masher. Yumm!

1 head cauliflower, leaves and core removed, broken into large florets
1 cup chicken broth
2 tbl olive oil
1 cup grated parmesan or romano cheese
Milk or broth to adjust consistency
Kosher salt and black pepper

In a pot, place chicken broth and cauliflower
Bring broth to a boil, cover pot and cook until cauliflower is very tender
Turn off heat, add olive oil and using a potato masher, mash together
Add cheese and taste to adjust salt & pepper
If desired, use additional broth or milk to adjust consistency

Questions about this recipe?