HOME Page

Appetizers
Soups
Salads
Fish & Seafood
Pasta & Rice
PIZZA
Zucchini
Other Vegetables
Poultry
Meat
Grilling & BBQ
Cheese
Sweets
Fruits
Breads
Breakfast
Lunch & Luncheon
Beverages
Condiments & Sauces
Preserves & Pickles

How To Guides
Dairy Free Recipes
Farrago

Celebrate Spring Ideas
Romantic Valentine's Day Ideas
Outdoor BBQ & Party Ideas

BikePro Parts & Accessories

iPhone, iPod, iPad repair service 1-877-476-3776 iPhone, iPod, iPad
Repair Service


Links

Site Map


Salads

Mediterranean Seafood Salad
Seafood Salad
Lean Taco Salad
Caesar Salad
Asian Chicken Salad
Arugula with Lemon
Arugula with Dried Cherry Salad
Herb Salad with Lemon Dressing
Caramelized Beets with Baby Chard
Arugula with Balsamic Strawberries
Orange & Olive Salad
Grapefruit & Avocado Salad
Orange & Red Onion Salad V
Apple Radicchio Salad V
Fresh Fig Salad
Steak House Salad
Italian Chopped Salad
Three Bean Salad
Baked Potato Salad  
Beet Salad V
Cabbage Salad V
Chicken Grape Salad  
Company Salad V,E
Kathy's Potato Salad V
Marinated Vegetables V
Pea, Carrot & Mozzarella V
Roasted Vegetable Salad V,O
Spanish Style Green Salad  
Spinach Salad  
Spinach Salad  
Sweet Cabbage Slaw V,E
Sweet Potato Salad V,E
Taco Salad  
Taco Salad  
Tomatoes Al Fresco V,O,E,Q
Tuna Avocado Salad  
Tuna Salad  


Lean Taco Salad

Contributed by: Melinda

When we have leftover meat I tend to put together this lean version of a taco salad. Frankly all that makes it 'taco' salad is the salsa...but we call it taco salad. Honestly, it's so good we never have the more traditional versions at all any more.

1 romaine heart or equivalent of other lettuce
1 carrot, shredded
1 stalk celery, diced
1/4 cup diced red bell pepper
2 scallions, minced
1 avocado, diced
Diced cucumber to taste
Coarsely chopped fresh cilantro or oregano
Leftover meat (fish works too)
ground cumin
ground coriander
kosher salt & fresh black pepper
Fat or olive oil
1 jar Trader Joes Salsa Autentica* or fresh salsa
  • Dice leftover meat and mix with spices, salt & pepper
  • Heat a sauté pan over medium heat with fat or oil
  • Sauté meat until lightly browned, turn off heat and let stand while preparing salad
  • Combine all salad ingredients in a large bowl and toss
  • Meat may be served on top or on the side
  • Dress with salsa

    Most salsa has no oil, so by using it as dressing you aren't adding extra fat to the dish.

    When I use fish for this, I use cabbage in place of some of the lettuce.

    Questions about this recipe?

©2010 Webdiaries, All Rights Reserved.