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Legumes (Beans & Peas) Recipes

Basic Preparation
Fava Beans V
Chickpeas V
Easy Beans V

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Poached Salmon with Snow Peas V


Pea, Carrot & Mozzarella Salad

Contributed by: Heather

1 cup fresh or frozen peas
1 med. carrot, peeled and chopped
1/2 small stalk celery, chopped
1 oz. part skim mozzarella, cut into small cubes
2 Tbl. + 1 tsp. buttermilk 2 green onions, chopped fine
1 Tbl. plain low fat yogurt
1 1/2 tsp. mayonnaise
1/2 tsp. balsamic or red wine vinegar
1/2 tsp. dried basil
1/8 tsp. black pepper
1/4 tsp. sugar
  • In a small saucepan, boil 1" of water, add peas & carrots, cook 5 minutes.
  • Drain and rinse with cold water.
  • In a medium bowl combine remaining ingredients and spoon over vegetables.
  • Cover and refrigerate until ready to serve.

    Questions about this recipe?

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