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Fish & Seafood


= 30 minutes or less
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Poached Salmon with Snow Peas

Contributed by: Melinda

A non-asian inspired Salmon & Snow Peas dish!

3/4 - 1 lb. Salmon fillets
2 cups chicken broth
1 pinch saffron threads
2 large garlic cloves, peeled and smashed slightly (keep them whole)
1 tbl dried parsley flakes or several sprigs fresh parsley
1 tsp coriander seeds
1 lb. snow peas, trimmed
1/2 lemon, thinly sliced
1/2 lemon cut into wedges for garnish
1 - 2 tbl sour cream (optional)
  • Bring broth to a boil in a skillet and add garlic, saffron, parsley and coriander
  • Reduce heat, cover and allow to simmer for 30 minutes
  • Bring broth back to a low boil and add snow peas
  • Cook about 2 minutes (they take no time at all)
  • Remove peas to a serving dish and cover to keep warm (can be placed into a warm oven)
  • Add salmon fillets in a single layer to the lightly boiling broth and add lemon slices around sides of fillets
  • Cover and cook until salmon is done to your taste - depending on thickness, this may take from 4-8 minutes
  • Remove salmon and cover to keep warm
  • Raise heat on broth and reduce by about half - taste for seasoning
  • If desired, finish sauce with a bit of sour cream
  • Garnish salmon with lemon wedges

    Serve with snow peas, sauce on the side and a green salad

    Questions about this recipe?

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