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How To: Cooking Techniques

Roasting Chestnuts
Trimming Artichokes
Home Made Bruschetta or Crostini
Making Savory Fillings
Preparing Fava Beans
Roasting Sweet or Chili Peppers
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Cooking Stuffed Leaves
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How to Prepare Fresh Fava Beans



To prepare Fava beans
  • Split open the pods and remove all the beans.
  • Bring a large pot of water to a boil.
  • Add salt and drop in the beans.
  • Boil for about 3 minutes, then remove to a bowl of cold water with ice.
  • When beans have cooled enough to handle, using a paring knife or your thumbnail, split the outer skin at one end and press from the other end to pop out the fava bean.
  • The beans are now ready for your recipe.

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