HOME Page
Appetizers
Soups
Salads
Fish & Seafood
Pasta & Rice
PIZZA
Zucchini
Other Vegetables
Poultry
Meat
Grilling & BBQ
Cheese
Sweets
Fruits
Breads
Breakfast
Lunch & Luncheon
Beverages
Condiments & Sauces
Preserves & Pickles
How To Guides
Dairy Free Recipes
Farrago
Celebrate Spring Ideas
Romantic Valentine's Day Ideas
Outdoor BBQ & Party Ideas
BikePro Parts & Accessories
iPhone, iPod, iPad
Repair Service
Links
Site Map
|
Vegetables |
Main Dishes
|
Side Dishes
|
|
Artichoke Gratin Casserole |
|
|
Stuffed Roma Tomatoes |
|
|
Baked Kohlrabi Chips |
|
|
Celery Mushroom Casserole |
|
|
Stuffed Peppers & Such |
|
|
Braised Artichokes |
|
|
Sautéed Cherry Tomatoes |
|
|
Peas with Shallot & Mint |
|
|
Roasted Baby Beets |
V |
|
Asparagus with Orange Sauce |
V |
|
Grilled Baby Bok Choy |
V |
|
Roasted Butternut Squash |
V |
|
Cauliflower Mash |
V |
|
Lacinato Kale |
V |
|
Baked Spinach |
V |
|
Beets a la Marian |
V,O,E,Q |
|
Boston Baked Beans |
|
|
Dorothy Merman's Eggplant Casserole |
V |
|
Kathy's Eggplant Casserole |
|
|
Glazed Carrots |
V |
|
Kathy's Scalloped Potatoes |
V,E |
|
Mushrooms Au Gratin |
V |
|
Potatoes Au Gratin |
V |
|
Baked Beans |
E,Q |
|
Roasted Asparagus |
V,E |
|
Roasted Potatoes |
V,E |
|
Sautéd Cabbage |
V,E |
|
Sautéd Cabbage & Pears |
V,E |
|
Spinach Mousse on Roasted Tomatoes |
V |
|
Summer Green Beans |
V,E,Q |
|
Zucchini |
|
Other
|
|
Roman Style Artichokes
Contributed by: Melinda
A lower-fat version of a traditional roman dish. The fava beans
are not traditional but are an excellent compliment to the flavors.
Serves 4.
8 large artichokes or use baby artichokes (approximately twice as many)
Juice and zest of 1 meyer lemon
1 cup fresh prepared fava beans
2 cloves garlic, squashed
1/2 cup mixed parsley and mint
1/4 cup Olive Oil
1 cup White Wine
1 tsp kosher Salt
Black Pepper
- Trim stem of artichokes to about 1 inch. Peel off outer leaves until the
artichoke begins to taper in again and the leaves appear pale green.
- Using a paring knife, trim the area where the leaves you have removed
were attached to remove tough outer surface.
- Cut in half from top to bottom and remove the fuzzy center choke.
Immerse in acidulated water.
- In a large skillet or saucepan with a tight fitting lid, heat olive oil with garlic cloves
- When garlic begins to brown, remove it and discard
- Remove the artichokes from water and dry them slightly on a towel
- Add to the heated oil and sauté a few minutes
- Add salt, pepper, white wine and half the lemon juice to the pan
- Add all but 3 tbl of the herb mixture to the pan and cover
- Simmer artichokes about 15 minutes, then add the fava beans if using
- Continue to cook until artichokes are very tender
- Remove artichokes and beans to a warm serving platter
- Increase the heat and reduce the sauce slightly
- Spoon over the artichokes and top with the lemon zest and 3 tbl
reserved herb
Baby artichokes often do not need much trimming. Remove just the outer
leaves and cut them in half to see
if they have a large choke - remove if necessary.
Questions about this recipe?
|
|