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Fish & Seafood


= 30 minutes or less
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Tunisian Fish with Corn

Contributed by: Melinda

This recipe will work with any white fleshed fish such as Tilapia, Snapper or Grouper. Use a microplane to grate the ginger and garlic.

1 lb. Tilapia fillets without skin, patted dry
Olive Oil
2 cups fresh, frozen (thawed) or canned corn
1 inch piece fresh ginger, grated
1 small-medium garlic clove, grated
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp kosher salt
1/2 tsp black pepper
1/4-1/2 cup coarsly chopped fresh cilantro or parsley
  • Sprinkle one side of the fish with half the salt, pepper, coriander and cumin
  • Place corn on paper towels to remove all moisture - it should be as dry as possible
  • Heat oil in a large non-stick skillet to medium heat and add fish fillets, seasoned side down
  • Sprinkle with remaining seasonings
  • Add ginger and garlic
  • Sauté until lightly browned on one side
  • Gently turn fish and add corn around the fillets
  • Allow corn to brown slightly and fish to finish cooking
  • Remove from heat and top with chopped cilantro

    This is delicious served with a green salad. Serves 2.

    Questions about this recipe?

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