Try a homemade version of your favorite condiment for sandwiches. It's quite a flavor experience and very flexible. It's also fun to be creative. And sauces are a foundation for many recipes. Learning to make them yourself will allow you to have more control over your healthy choices. Try pesto sauce spread on sour dough french bread. You might even top it with some prosciutto. Salad dressings should never need to be purchased because they're the simplest and quickest thing you can make in your kitchen. Again, to our health!

  1. Condiments and Salad Dressings
  2. Sauces

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