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Contributed by: Melinda
Use soymilk for dairy free and low fat. Use a nutritionally 'good' sweetener. The seeds can be combined in any proportions you like keeping to six tablespoons total.
This recipe is delicious with a good texture. It should be stored in the refrigerator. It can also be made on the dough setting and then formed into equal sized balls. Let rise 35 minutes after forming covered with a cloth, then brush with water and bake at 375-400 for 20-30 minutes.
It's important to always use fresh whole wheat flour. Because the fiber and protein are intact on the grain when it's ground, it will spoil more readily than white flours will.
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