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Tipsy Cod

Very easy and quick one dish meal. It makes a nice presentation and can be easily expanded to serve more. This amount is perfect for two people with no side dishes.

What you need

  1. 1 lb cod fillets
  2. Olive oil
  3. 1 fresh meyer lemon
  4. 1 small handful fresh parsley, chopped
  5. 1/3 - 1/2 cup white wine
  6. 1 large clove garlic, crushed (or smashed and remove before serving)
  7. 1 large onion, peeled, cut in half and sliced
  8. 2 zucchini, sliced on diagonal
  9. Kosher salt
  10. Black pepper

How to make it

How to make it

  1. Thaw, rinse and pat dry fish fillets.
  2. Cut into 3-4 approximately equal pieces
  3. Sprinkle with salt and pepper on one side
  4. Heat a large skillet and drizzle in a little olive oil
  5. Place seasoned side of fish down in hot oil and sprinkle top with salt and pepper
  6. Brown very lightly on each side, then remove to a plate and keep warm with foil tent
  7. Bring skillet back to temperature and add sliced onion, garlic and zucchini
  8. Sprinkle with a little salt and sauté over medium-high heat to get a little color
  9. Place fish back into skillet on top of zucchini, add juice from half a lemon and white wine
  10. Cover and cook until fish and zucchini are done. This will only take a few minutes, so be sure to watch it.
  11. To serve, move fish to one side of skillet and make a mound of the vegetable in the center of a serving tray. Gently place fish fillets around the sides, leaning on the vegetable mound. Slice the remaining lemon half into pieces to place on the tray between each fish fillet, and sprinkle all with parsley.

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