HOME Page
Please visit our revised site at the above link, or click here to be redirected now.
|
|
Southwest Casserole
Contributed by: Melinda
Filling
1 1/2 lbs ground lean beef
1 large chopped onion
1 large minced garlic clove
1/4 cup chopped green pepper
1 8 oz. can tomato sauce
1 28 oz. can chopped tomatoes
1 15 oz. can pinto or kidney beans, drained
1 cup Frozen corn
1 tsp cumin
2-3 tsp chili powder
Salt & pepper
Topping
1 1/2 cups milk
1/2 cup cornmeal
2 tbl butter
1 tsp salt
2 eggs
Frozen corn to taste
1 cup shredded cheese
- Thaw corn and drain beans
- Brown ground beef with onion, garlic and green pepper
- Add spices, tomato sauce, tomatoes, and beans and cook about 15 to 20 minutes until flavors blend
- Add corn and pour mixture into well greased baking dish or casserole
- In a saucepan, thoroughly blend milk, cornmeal, butter and salt
- Place over medium heat and cook until thick
- Add corn, lightly beaten eggs and 1/2 the cheese
- Mix well and pour over the meat mixture
- Sprinkle remaining cheese over top and bake at 350 for 45 minutes to 1 hour
Taco seasoning blends may be used in place of spices
Ground turkey, chicken or cooked lentils (add with tomatoes) can be substituted for beef
Questions about this recipe?
|
|